HANGOVER: SYMPTOMS, REMEDIES AND PREVENTION

Written by Vanessa Navarro

Vitasei Founder

Posted on Nov 22nd 2022 under Liver Detox, Hangover, Belly fat, Fatty Liver

Hungover Symptoms and Causes

Typical symptoms include fatigue, weakness, thirst, headache, muscle aches, nausea, stomach pain, vertigo, sensitivity to light and sound, anxiety, irritability, sweating, and increased blood pressure. Photo: Freepik

A hangover refers to a set of symptomsl that can develop after drinking too much alcohol. As a general rule, the more alcohol you drink, the more likely you are to have a hangover the next day. unfortunately there's no a way to know how much you can safely drink and still avoid a hangover.

Symptoms

Depending on what and how much you drank, you may notice:

  • Fatigue and weakness

  • Headache

  • Muscle aches

  • Excessive thirst and dry mouth

  • Nausea

  • vomiting or stomach pain

  • Sensibity to light and sound

  • depression, anxiety and irritability

  • Shakiness

  • Decreased ability to concentrate

  • Rapid heartbeat


What effect does alcohol have on your health and your liver?

  • Alcohol causes your body to produce more urine! urinating more can lead to dehydration

  • AlcohoL XXXXX produce physical symptoms, such as an inability to concentrate, memory problems, decreased appetite and loss of interest in usual activities.

  • Alcohol increases the production of stomach acid causing abdominal pain, nausea or vomiting.

  • Alcohol can cause your blood sugar to fall. If your blood sugar dips too low, you may experience fatigue, weakness, shakiness, mood disturbances and even seizures.

  • Alcohol causes your blood vessels to expand, which can lead to headaches.

  • Alcohol prevents deeper stages of sleep and often causes awakening in the middle of the night. (esto esta muy parecido a la fuente, cambiar textos pero mantener idea)


Excessive alcohol consumption can significantly affect the liver and contribute to three types of liver disease:

Fatty liver: Almost all heavy drinkers develop fatty liver, which is the earliest stage of alcohol-related liver disease. Most people with fatty liver don't have symptoms.

Alcoholic hepatitis: About one-third of heavy drinkers develop alcoholic hepatitis, where the liver become inflamed and swollen, and liver cells are destroyed.

Cirrhosis: Of heavy drinkers, 10%–20% develop cirrhosis, Cirrhosis is a condition in which scar tissue replaces healthy liver tissue and prevents your liver from working normally.

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Some ingredients in Liver Cleanses have been shown to have positive results:


  • Milk thistle has been shown to decrease liver inflammation

  • Turmeric extract has been shown to protect against liver injury

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All this ingredients are clinically proven to reduce inflammation and help to clean and detoxify your liver, that's why liver Complex is one of the best sellers available in the market



Can Milk Thistle Prevent or Cure Hangovers?

Milk thistle, an herb that supports liver health, is often promoted as a folk remedy for hangovers.This herb has been utilized medicinally for thousands of years. It has liver-protecting properties, which may be why it’s sometimes recommended for hangovers

Studies on silymarin suggest that it may detoxify some of the harmful compounds in alcohol. It acts as an antioxidant, neutralizing harmful free radicals that are produced as your body metabolizes alcohol

Although research in humans is inconclusive, milk thistle is often used as a complementary therapy for some liver conditions.


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